The Myth and Mystery of Sacred Geometry and the Healing Nature of Mandalas: A Holotropic Breathwork Workshop

Join us for a transformative holotropic breathwork experience nestled in the serene Catskill Mountains this April. This unique holotropic event in Phoenicia combines the ancient wisdom of sacred geometry, the meditative power of mandalas, and breathwork techniques designed to access deeper states of consciousness. Led by renowned Qigong master Mingtong Gu, this workshop offers participants a rare opportunity to explore the intersection of Eastern healing traditions and modern wellness practices in one of the Northeast's most peaceful retreat settings.

This is more than a typical wellness workshop—it's an immersive journey into the healing potential of holotropic breathing paired with the transformative symbolism of sacred geometry and mandalas. Whether you're seeking emotional release, spiritual insight, or simply a deeper understanding of your own consciousness, this holotropic experience invites you to move beyond the everyday mind and access profound states of inner exploration. The carefully curated atmosphere at Menla Retreat and Dewa Spa creates the ideal container for this meaningful work.

What to Expect

Arrive early to settle into the tranquil grounds of Menla and begin centering yourself for the journey ahead. The workshop opens with gentle guidance into the principles of sacred geometry and how mandalas serve as powerful tools for healing and spiritual alignment. You'll then transition into the core holotropic breathwork experience, where accelerated breathing combined with evocative music creates a doorway to expanded consciousness and inner healing.

As you move through the session, expect to encounter vivid imagery, emotional releases, and moments of profound clarity. Mingtong Gu's expertise in energy medicine ensures that the entire experience remains grounded in ancient wisdom while being fully accessible to modern practitioners. The afternoon may include integration practices—journaling, gentle movement, and reflection—to help anchor your insights and experiences into your daily life.

By departure, you'll have tools, insights, and a renewed sense of possibility. Many participants report lasting shifts in perspective, emotional freedom, and a deeper connection to their own healing potential.

About the Artists

Mingtong Gu is a Chinese Qigong master and founder of the Chi Healing Institute, renowned for bridging ancient energy practices with contemporary wellness science. His approach teaches students worldwide how to harness qi (life force energy) for physical vitality, emotional balance, and spiritual awakening. Mingtong's unique contribution to this holotropic event lies in his ability to make esoteric concepts tangible and immediately applicable to modern life.

Venue & Location

Menla Retreat and Dewa Spa, located in Phoenicia, NY, is a sanctuary nestled in the heart of the Catskill Mountains. This serene setting—surrounded by forests, natural springs, and Tibetan Buddhist architecture—provides an ideal environment for deep inner work. The retreat center's commitment to wellness, combined with its peaceful atmosphere and world-class spa facilities, ensures that participants can fully relax and integrate their holotropic experience before heading home.